Ok, let's be real, even though your tuition covered a gym membership, you don't have time to go. It's ok, we get it, we've all been to...

We've all been there, and we hate to admit it, but this list still rings true even after graduation - just replace test with meetings,...

We've all heard about the freshman 15, and it's as daunting as it sounds! However, we want to tell you to relax. Most studies have shown...

From funky smells to gnarly toe nails, trail runners are a special breed. Here are some of the most cliche signs you may be the ultimate...

Whether you over pronate, supinate, or suffer from flat feet, high arches, plantar fasciitis, Achilles tendinitis, or runner's knee,...

Some might say Martha McCabe was destined to be an Olympic swimmer, participating in the “McCabe Olympics” with her three older siblings...