We've heard it a thousand times, over and over and over again: "You should walk 10,000 steps a day". However, most of us think that...
My name is
Sarah Bogue. I'm 26 years old and I was born and raised in North Vancouver, BC, Canada. Ever since I can remember, being...
As a Pedorthist – I spend a lot of time thinking about feet. They are the foundation of your body and carry you every step of the way....