Every molecular cell, tissue, organ, ligament, and muscle relies on water to stay alive. Along with sustaining your life, it greatly...
We recently got back from a trip to Iceland and it was a blast, yet, my girlfriend kept mentioning how her feet would swell up every...
There are many reasons that your feet hurt throughout the day. It could be anything from lack of arch support from your shoes, walking...
They've been with you since you were born, and they will be with you until the day you die. Your feet have carried you through thick and...
From alignment, to balance, to fatigue, your body truly does rely on your feet. But are your feet telling you more about your health...
Many of us really do not love our feet (believe me, I'm one of them). However, if they say that your eyes are the window to your soul,...
Unless you're retired or have unlimited vacation, you likely spend most of your time working – and no matter how hard we try, we often...
When it comes to foot speed and agility, there is no quick fix. However, before we dive in, it's...
Whether by bike or on foot, Team Wiivv was out over the weekend encouraging athletes of all stripes to #KeepGoing, first at...